Young People Support
stem 4 - supporting teenage mental health with resources that can be downloaded from their ‘Resources’ also useful Free apps on this site including:
-
Clear Fear – Clear Fear is a free app to help young people manage the symptoms of anxiety.
-
Calm Harm – Calm Harm is a free app to help teenagers manage or resist the urge to self-harm
-
Combined Minds - a free app designed to help families and friends support young people with their mental health(uses a ‘Strengths-Based’ Approach that has been shown to be effective in recovery)
-
Move Mood - is a free app to help teenagers manage low mood and depression
Every Mind Matters - helping to ease anxiety, overwhelm and stress.
Young Minds - providing information and support for young people including a 24/7 crisis messenger. If you are experiencing a mental health crisis and need support you can text YM to 85258
OTHER RELEVANT WEBSITES & INFORMATION
​
Self Harm –
OCD –
Eating Disorders -
https://www.beateatingdisorders.org.uk/
Bereavement / Loss -
https://youngminds.org.uk/find-help/feelings-and-symptoms/grief-and-loss/
Young people with selective Mutism -
ww.ispeak.org.uk and http://www.selectivemutism.org.uk
​
